Accountability

Santa isn't even a mind reader: Detached Gift Giving Guide

Santa isn’t even a mind reader: Detached Gift Giving Guide

Welcome the Santa isn’t even a mind reader: Detached Gift Giving Guide.  Tis the season for BIG feelings and A LOT of resentment, if you are not armed with tools to manage expectations and stay grounded in gratitude. Emotions can run at an all-time high from Thanksgiving to the gift-giving holidays. If you were triggered …

Santa isn’t even a mind reader: Detached Gift Giving Guide Read More »

Accountability Checklist for Work or Relationships

Accountability Checklist for Work or Relationships

Accountability Checklist for Work or Relationships is something you can refer to periodically if you find yourself doubting whether you are stepping up and being your best, most enlightened, and honest self. People are lazy. Doing the emotional work is as exhausting as doing your work work. Sometimes it is easier to cut corners. This …

Accountability Checklist for Work or Relationships Read More »

Scroll to Top
The contents of the JuliaLMFT Site are for information purposes only. The Content is not intended to be a substitute for professional clinical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a health condition.