Relating with your Partner 11 Conversation Prompts

Relating with your Partner Top 11 Conversation Prompts

Relating with your Partner Top 11 Conversation Prompts are exercises in relating and supporting partners during trying times. Post Partum, job loss, and a Pandemic might be the perfect storm for those who are susceptible to unhealthy tendencies in relationships. So many families and couples are growing during the pandemic and there are a few …

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Accountability Checklist for Work or Relationships

Accountability Checklist for Work or Relationships

Accountability Checklist for Work or Relationships is something you can refer to periodically if you find yourself doubting whether you are stepping up and being your best, most enlightened, and honest self. People are lazy. Doing the emotional work is as exhausting as doing your work work. Sometimes it is easier to cut corners. This …

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Tips for Supporting Partners with Childhood Trauma

Tips for Supporting Partners with Childhood Trauma

Tips for Supporting Partners with Childhood Trauma are not easy to come by because there are no easy fixes for complicated healing. Everyone’s journey is different and if your partner is just seeking help in recovery, your support may look very different from someone who has undergone years of therapy. All things considered, these tips …

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Non Violent Communication 2020

Non Violent Communication 2020

Non Violent Communication 2020 is a suggestion to all my patients, non patients, friends, and family to communicate with more compassion and understanding. People have turned to non violent communication for conflict resolution, but when you apply it to your daily life, the results are more authentic connections and expressions of needs that stop miscommunication, …

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